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Ingredients
Mürbeteig
- 200 g Mehl
- 100 g Butter in Stücken, und etwas mehr zum Einfetten
- 1 Ei
- ½ TL Salz
Belag
- 10 Cracker (50 g), z.B. von Tuc
- 180 g getrocknete Tomaten, in Öl abgetropft
- 20 g gemischte Kräuter, TK
- 10 g Dill abgezupft
-
10
g Schnittlauch in Röllchen
or 10 g Schnittlauch, TK - 650 g Blattspinat, TK aufgetaut, abgetropft
- 400 g Feta in Stücken
- 2 Eier
- ½ TL Pfeffer
- 150 g Cherry-Tomaten halbiert
- Nutrition
- per 1 Stück
- Calories
- 421 kcal / 1766 kJ
- Protein
- 17 g
- Fat
- 27 g
- Carbohydrates
- 27 g
- Fibre
- 4 g
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