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Ingredients
- 50 gramů loupaných mandlí
- 750 gramů vody
- 1 čajová lžička soli podle chuti
- 250 gramů krup předem 30 minut namočených
- 500 gramů květáku
- 250 gramů ricotty nebo čerstvého tvarohu
- 200 gramů mléka
- 100 gramů sušené šunky na plátky
- Nutrition
- per 1 porci
- Calories
- 233 kcal / 974 kJ
- Protein
- 13.6 g
- Fat
- 8.8 g
- Carbohydrates
- 26.3 g
- Fibre
- 5.2 g
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