Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 grapefruit (approx. 200-250 g), flesh only, no white pith, deseeded and cut into halves
- 1 Pink Lady apple (approx. 100 g), cored and cut into pieces (3-4 cm)
- 180 g raspberries
- 1 sprig fresh mint, leaves only, plus extra to serve (optional)
- 1 - 2 tbsp honey, to taste
- 450 g water
- Nutrition
- per 1 portion
- Calories
- 300.8 kJ / 71.5 kcal
- Protein
- 1 g
- Carbohydrates
- 14.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.4 g
- Sodium
- 8.1 mg
In Collections
Alternative recipes
Immune Booster
25 min
Green smoothie
5 min
Vitamin C powerhouse
30 Min
Green juice
5 min
Orange juice
5 min
Tummy tonic shot
5 min
Energy smoothie
10min
Green machine
35 Min
Refreshing cucumber and pear juice
25 min
Anti-inflammatory pineapple and turmeric smoothie
10min
Daily green smoothie
10min
Green garden juice
5 min