Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g frozen raspberries
- 125 g frozen strawberries
- 125 g frozen blueberries
- 1 tsp vanilla bean paste
- 40 g pure maple syrup
- 40 g coconut sugar
- 150 g unsweetened almond milk
- 200 g Greek yoghurt
- 1 tsp arrowroot flour
- 1 tbsp water
- Nutrition
- per 1 portion
- Calories
- 348.5 kJ / 82.9 kcal
- Protein
- 2.7 g
- Carbohydrates
- 13.5 g
- Fat
- 1.6 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.7 g
- Sodium
- 38.4 mg
In Collections
Alternative recipes
Macadamia protein balls with coconut butter
40 Min
Basic berry muffins
40 Min
Better-for-you banana pancakes
30min
Vanilla protein balls
20 min
Peanut butter brownie bliss balls (Post-natal)
1 Std. 10 Min
Rice crisp bars
1 Std. 10 Min
Creamy mango icy poles
8h 15 min.
Hazelnut crunch bliss balls
40 Min
Hazelnut chocolate spread
25 min
Wholemeal spelt doughnuts with cacao glaze
45min
Plum and raspberry chia puddings
2 Std. 30 Min
Watermelon and chia yoghurt pops
5 Std. 45 Min