Whole Steamed Chicken with Spicy Cajun Rub
TM5 TM6

Whole Steamed Chicken with Spicy Cajun Rub

4.3 (16 ratings)

Ingredients

Lemon and Herb Stuffing

  • 5 sprigs fresh parsley, leaves only
  • 2 sprigs fresh thyme, leaves only
  • 1 - 2 sprigs fresh sage leaves, to taste
  • ½ lemon, thin peelings of skin and juice (approx. 30 g)
  • 30 g butter, diced
  • 70 g onions, quartered
  • 1 - 2 pinches fine sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 1 Tbsp sunflower seeds
  • 100 g breadcrumbs

Spicy Cajun Rub

  • 160 g coarse sea salt
  • 1 Tbsp chilli powder
  • 1 Tbsp ground smoked paprika
  • 1 Tbsp dried onion flakes
  • 1 Tbsp coriander seeds
  • 1 Tbsp granulated garlic
  • 1 ½ Tbsp dried thyme
  • 1 ½ Tbsp dried oregano
  • 2 tsp ground cayenne pepper
  • 2 tsp ground black pepper
  • ½ tsp ground cumin
  • ½ tsp dark brown muscovado sugar

Whole Chicken

  • 1 whole uncooked chicken (1.2-1.5 kg)
  • 1000 g water

Nutrition
per 1 portion
Calories
2214 kJ / 529 kcal
Protein
55 g
Carbohydrates
21.7 g
Fat
24.7 g

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