Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 80 g sun-dried tomatoes
- 140 g buckwheat groats
- 200 g brown rice
- 140 g arrowroot flour
- 40 g chia seeds
- 40 g pepitas
- 1 tsp xanthan gum
- 1 tsp salt
- 400 g water
- 1 tbsp coconut sugar
- 2 tsp dried instant yeast
- 20 g olive oil
- 1 tbsp apple cider vinegar
- 2 eggs
- 2 tsp tomato paste
- water, for sprinkling
- poppy seeds, for sprinkling
- Nutrition
- per 1 slice
- Calories
- 1058.4 kJ / 252 kcal
- Protein
- 7.9 g
- Carbohydrates
- 34.6 g
- Fat
- 8 g
- Saturated Fat
- 1.7 g
- Fibre
- 4.5 g
- Sodium
- 258.9 mg
In Collections
Alternative recipes
Buckwheat and date bliss balls
24h 20 min
Falafel crackers
40min
Sesame and chia seed loaf
2sa 20 dk
Beetroot salad
10 min
Seeded tahini crackers
1 Std. 10 Min
Buckwheat bread
2 Std. 5 Min
Buckwheat and almond slider buns
1小时 15 分钟
Gluten free Mediterranean bread
1 Std. 35 Min
Chia coconut bread
2h 40min
Gluten free fruit and nut loaf
55min
Chia and pepita gluten free loaf
1 Std. 25 Min
Sweet seeded crackers
1 Std. 10 Min