Pineapple and Rum Pancakes

Pineapple and Rum Pancakes

4.5 8 ratings

Prep. 30 min

Total 40 min

10 portions

Ingredients

Pancake Batter

plain flour
150 g
caster sugar
80 g
sunflower oil plus extra for frying
40 g
coconut milk
300 g
large eggs
3
water
100 g

Filling

fresh pineapple cut in pieces
100 g
brown sugar
70 g
white rum (optional)
20 g
desiccated coconut
20 g

Nutrition per 1 portion

Calories 251 kcal / 1054 kJ

Protein 4.3 g

Fat 13.4 g

Carbohydrates 27.8 g

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Also featured in

PANCAKES 10 Recipes
UK and Ireland

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