Strawberry protein milkshake

Name: Strawberry protein milkshake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2 glasses
Ingredients: 250 g strawberries; 200 g milk of choice; 5 - 15 g protein powder

4.7 3 rating

Prep. 10 min

Total 10 min

2 glasses

Ingredients

strawberries halved
250 g
milk of choice
200 g
pure maple syrup (optional)
10 g
protein powder (vanilla or strawberry - see Tips)
5 - 15 g

Difficulty

easy

Nutrition per 1 glass

Sodium 57.1 mg

Protein 7.3 g

Calories 508.4 kJ / 121.5 kcal

Fat 4 g

Fibre 2.5 g

Saturated Fat 2.1 g

Carbohydrates 15.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Waffles

4.4(80)

25 min

Date and nut balls

4.6(19)

20 min

Skin Glow Detox Juice

5.0(7)

10 min

Maple Oatmeal with Apples and Blueberries

4.7(58)

20 min

Banana bread

4.8(145)

1 h 40 min

Cashew and Cacao Smoothie

4.5(8)

5 min

Banana and raspberry soft serve

4.2(9)

5 min

Breakfast burritos

4.4(5)

45 min

Crumbs chocolate chip cookies

4.3(20)

1 h 10 min

Beauty booster smoothie

4.6(22)

5 min

Chewy chocolate brownies

4.5(61)

35 min

High protein peanut banana shake

4.4(22)

5 min