Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g acai purée, unsweetened
- 1 sweet banana (most common type, yellow banana), in pieces
- 170 g cottage cheese
- 30 g protein powder, or 1 oz Nut Boosted Powder (see Tip)
- 30 g honey
- 1 tablespoon chia seed, plus more to garnish
- 1 tablespoon hemp seed, plus more to garnish
- 45 g almond milk, unsweetened
- raspberry, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
In Collections
Alternative recipes
Pawpaw smoothie
10 Min
Matcha Blueberry Morning Smoothie
5 min
Grilled Corn Salad with Cilantro Vinaigrette
25 Min
Turkey with cherry sauce and steamed veggies (Diabetes)
3 Std. 30 Min
Japanese crab salad (kani salad) (Thermomix® Cutter, TM6)
15 min
Fennel, Celery and Green Apple Salad
No ratings
Cashew Vanilla Coffee
10 Min
Cucumber, dill and sour cream dressing (Thermomix® Cutter)
10 Min
Three Course Meal (Multigrain Rice, Cod And Kai Lan)
30min
Varoma-cooked vegetable ragout with omelette
30min
Old fashioned apple mocktail
1h 5min
Polish vegetable salad (Insalata Russa)
1h 20min