Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.3 3 ratings

Prep. 5 min

Total 10 min

2 portion

Ingredients

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 391.5 mg

Protein 24 g

Energy 1653.5 kJ / 395.2 kcal

Fat 17.8 g

Fibre 6.8 g

Saturated Fat 4.4 g

Carbohydrates 37.6 g

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Also featured in

Benefit Boosting Beverages 8 recipes
Canada

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