Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick spray oil
- 9 oz vegetable pulp (see Tip)
- 1 oz ground flaxseed
- 1 oz chia seeds
- ½ oz tamari sauce
- ⅛ tsp ground black pepper
- ⅛ tsp salt
-
⅛
tsp beetroot powder
or ⅛ tsp ground turmeric - 1 oz sesame seeds
- Nutrition
- per 1 portion
- Calories
- 544 kJ / 130 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 334 mg
Alternative recipes
Buckwheat Pancakes
40min
Purple Cabbage with Pecan Salad
15 Min
Black Bean Brownies
35 Min
Avocado and Hemp Pesto
10 Min
Slow Cooked Beets
40min
Vegan Butter Spread
5h 10 min
Medicine Ball Tea
20 Min
ABC Nut Butter
10 Min
Spaghetti Squash with Chilies, Lime and Dukkah
1 Std. 5 Min
Gluten-Free Pumpkin Streusel Bundt Cake
50 Min
Aquafaba Meringue Star Cookies
1 Std. 45 Min
All-Purpose Gluten Free Flour
5 Min