Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

4.4 25 rating
Prep. 5 min
Total 30 min
4 portions

Ingredients

  • onions quartered
    75 g
  • garlic clove
    1
  • coconut oil
    20 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    2 cm
  • butternut squash peeled and cubed (approx. 2 cm)
    500 g
  • coconut milk
    270 g
  • water
    65 g
  • vegetable stock paste, homemade (see tip)
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • ground cayenne pepper
    1 pinch
  • fine sea salt plus extra to taste
    ⅔ tsp
  • ground black pepper plus extra to taste
    1 pinch

Difficulty

easy


Nutrition per 1 portion

Sodium 306.8 mg
Protein 3.3 g
Calories 1018.8 kJ / 243.5 kcal
Fat 14.6 g
Fibre 2.9 g
Saturated Fat 13.7 g
Carbohydrates 20.6 g

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