
Devices & Accessories
Golden Oatmeal
Prep. 5 min
Total 10 min
1 portion
Ingredients
-
canned coconut milk7 oz
-
honey½ oz
-
ground turmeric½ tsp
-
ground cinnamon¼ tsp
-
ground ginger¼ tsp
-
salt to taste1 pinch
-
old fashioned rolled oats1 ½ oz
-
ground flaxseed1 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
176.1 mg
Protein
13 g
Calories
2616.7 kJ /
625.4 kcal
Fat
32 g
Fibre
6.2 g
Saturated Fat
28.3 g
Carbohydrates
52.8 g