Basic Quinoa

Basic Quinoa

4.6 59 ratings

Prep. 5 min

Total 35 min

7 portions

Ingredients

quinoa rinsed (see Tip)
14 oz
water
28 oz
oil
1 tsp
salt to taste
½ tsp

Nutrition per 1 portion

Calories 211.6 kcal / 885.3 kJ

Protein 8 g

Fat 3.8 g

Carbohydrates 36.4 g

Fibre 4 g

Saturated Fat 0.4 g

Sodium 173.5 mg

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