Hummus
TM5 TM6

Hummus

4.3 (85 ratings)

Ingredients

  • 2 garlic cloves
  • 2 cans garbanzo beans (approx. 14 oz ea.), drained (see Tip)
  • 2 oz tahini
  • 1 oz olive oil, plus extra to drizzle
  • 2 oz freshly squeezed lemon juice
  • 1 tsp sweet paprika, to taste, plus extra to sprinkle
  • 1 tsp salt, to taste
  • 3 oz ice cubes
  • cayenne pepper, to sprinkle

Nutrition
per 1 portion
Calories
1000 kJ / 239 kcal
Protein
10 g
Carbohydrates
30 g
Fat
10 g
Fibre
8 g

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