Hummus
TM6 TM5

Hummus

4.4 (190 ratings)

Ingredients

  • 2 garlic cloves
  • 2 cans garbanzo beans (approx. 14 oz ea.), drained (see Tip)
  • 2 oz tahini
  • 1 oz olive oil, plus extra to drizzle
  • 2 oz freshly squeezed lemon juice
  • 1 tsp sweet paprika, to taste, plus extra to sprinkle
  • 1 tsp salt, to taste
  • 3 oz ice cubes
  • cayenne pepper, to sprinkle

Nutrition
per 1 portion
Calories
734.5 kJ / 175.5 kcal
Protein
6.8 g
Carbohydrates
17.5 g
Fat
9.6 g
Saturated Fat
1.3 g
Fibre
5.7 g
Sodium
611.1 mg

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