Hummus

Hummus

4.4 173 ratings

Prep. 5 min

Total 5 min

1 Complete Recipe

Ingredients

garlic cloves
2 - 3
chickpeas, cooked
400 g
water
60 g
lemon juice
30 g
sesame seeds toasted
40 g
salt
½ tsp
extra virgin olive oil (plus a little extra to garnish)
70 g
paprika (optional)

cumin seed

Difficulty

easy

Nutrition per 1 Complete Recipe

Protein 43.9 g

Energy 5870 kJ / 1404 kcal

Fat 100 g

Carbohydrates 82.2 g

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Also featured in

Mediterranean Cuisine 67 recipes
Switzerland

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