Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g chickpeas, cooked
or 250 g chickpeas, canned (see tip) - 150 g water
- 50 - 70 g lemon juice, freshly squeezed
- 60 - 140 g tahini paste
- 1 - 2 garlic cloves (optional)
- 1 - 1 ½ tsp salt
- 1 - 2 tbsp extra virgin olive oil
- 2 - 3 sprigs fresh parsley, leaves only (optional)
- ½ tsp ground cumin
- ½ tsp ground paprika
- Nutrition
- per 1 Complete recipe
- Calories
- 6372 kJ / 1523 kcal
- Protein
- 73.6 g
- Carbohydrates
- 123.6 g
- Fat
- 81.6 g
Alternative recipes
Rye seed loaf
28 Std. 10 Min
Tahini
20min
Aubergine dip (moutabal/baba ganoush)
1h 10 min
Freekeh pilaf with broad beans
1h
Red lentil soup with cumin
55 min
Falafel
1h 25min
Yoghurt and cucumber salad
5 Min
Hummus
5 Min
Polenta
1h
Aubergine Caviar (Moutabel)
55 min
Falafel
25 Std. 30 Min
Tahini dip (tarator)
5 Min