Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz old fashioned rolled oats, divided
- 10 ½ oz buttermilk (see Tip)
- 5 oz bananas, cut into pieces, plus extra, sliced to serve
- 2 oz chopped pecans, plus extra to serve
- ½ oz dark brown sugar
- 2 large eggs
- 1 tsp ground cinnamon, plus extra to sprinkle
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 1 tsp vanilla extract
- non-stick cooking spray
- maple syrup, to serve
- fresh berries, to serve
- Nutrition
- per 1 portion
- Calories
- 1638 kJ / 391.5 kcal
- Protein
- 14.3 g
- Carbohydrates
- 47.7 g
- Fat
- 17.2 g
- Saturated Fat
- 2.6 g
- Fibre
- 7.9 g
- Sodium
- 439.8 mg
In Collections
Alternative recipes
Almond Mocha Coffee
5 Min
Pour Over Coffee
5 Min
Gluten-Free Chocolate Fruit Oatmeal Muffins
30 min
Keto Pumpkin Pie
4 Std. 10 Min
Gluten Free Banana Oat Waffles
35 min
Toasted Coconut Coffee
10 min
Maple Oatmeal with Apples and Blueberries
20 min
Maple Oatmeal with Apples and Blueberries
20 min
Melon Seed Horchata
10 min
Cilantro Lime Sauce
10 min
Basic Quinoa
35 min
Fueled Up Protein Shake
5 Min