Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

4.5 20 ratings

Prep. 10 min

Total 30 min

12 pieces

Ingredients

rolled oats, gluten free plus 2 tbsp for topping
4 oz
rice flour
3 ½ oz
tapioca flour
1 ½ oz
banana cut in half
7 oz
frozen berries
5 oz
large eggs
2
Greek yogurt
4 oz
coconut sugar
4 - 5 oz
4 - 5 oz maple syrup
vanilla extract
1 tsp
cocoa powder
1 oz
baking powder
2 tsp
baking soda
¼ tsp
salt
¼ tsp

Nutrition per 1 pieces

Calories 166.5 kcal / 696.5 kJ

Protein 4.9 g

Fat 2.8 g

Carbohydrates 32.8 g

Fibre 2.8 g

Saturated Fat 1 g

Sodium 161.4 mg

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