
Devices & Accessories
Mini Frittatas
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
olive oil to grease
-
prosciutto6 slices
-
parsley leaves and tender stems½ oz
-
shallots cut into pieces (1 in.)4 oz
-
bell peppers seeds removed, cut into pieces (1 in.)4 oz
-
large eggs5
-
heavy whipping cream3 oz
-
feta cheese cut into pieces2 oz
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
water20 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
781.8 mg
Protein
15.5 g
Calories
1118 kJ /
267.2 kcal
Fat
16.9 g
Fibre
5.5 g
Saturated Fat
7.4 g
Carbohydrates
16.7 g
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