Baked Spinach and Eggs

Baked Spinach and Eggs

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Prep. 15 min

Total 35 min

8 portions

Ingredients

frozen spinach leaves defrosted
26 ½ oz
hard cheese cut into pieces, to grate (e.g. Gruyère, cheddar, Parmesan)
3 oz
garlic cloves to taste
1 - 2
extra virgin olive oil
2 oz
salt to taste
1 - 1 ¼ tsp
all-purpose flour
2 oz
milk
22 ½ oz
unsalted butter
1 ½ oz
ground nutmeg to taste
1 pinch
ground black pepper to taste
1 tsp
large eggs
8

Difficulty

easy

Nutrition per 1 portion

Sodium 601.6 mg

Protein 17.3 g

Calories 1418.6 kJ / 339 kcal

Fat 24.5 g

Fibre 2.4 g

Saturated Fat 9.6 g

Carbohydrates 13.7 g

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Canada

The Basic Cookbook 176 Recipes
United States

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