Chinese-style stir-fried vegetables

4.8 8 rating
Prep. 10 min
Total 25 min
6 portions

Ingredients

  • fresh long red chilli deseeded if preferred
    1 ½
  • garlic cloves
    3
  • piece fresh ginger peeled, to taste
    1 ½ - 2 ½ cm
  • peanut oil
    40 g
  • mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
    750 g
  • salt to taste
    2 pinches
  • oyster sauce or soy sauce
    2 - 3 tsp

Difficulty

easy


Nutrition per 1 portion

Sodium 386.4 mg
Protein 3.6 g
Calories 542.9 kJ / 129.8 kcal
Fat 7.1 g
Fibre 4 g
Saturated Fat 1.3 g
Carbohydrates 13.7 g

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