Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Asparagus and mushroom stir-fry
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
eschalot cut into halves1
-
garlic clove1
-
sesame oil1 tsp
-
fresh mixed mushrooms cut into halves350 g
-
asparagus cut into thirds3 bunches
-
tamari2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
148.4 mg
Protein
8.6 g
Calories
363 kJ /
86.3 kcal
Fat
1.8 g
Fibre
7.3 g
Saturated Fat
0.3 g
Carbohydrates
4.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Savoury potato and onion bake
1 h 30 min
Eggplant and tomato breakfast hash with crispy tempeh
40 min
Yasai Yaki
25 min
Quick prawn stir-fry
20 min
Cauliflower "Fried" Rice
40 min
Vegetable soup, eggs en cocotte with spinach
1 h
Cauliflower "fried" rice
45 min
Chinese greens with XO sauce
1 h 50 min
Kai yang bai cai (braised cabbage with mushrooms)
40 min
Teochew rice porridge with sweet potato
30 min
Ginger chicken wings
40 min
Chinese-style stir-fried vegetables
25 min