Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

3.1 62 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

eschalot cut into halves
1
garlic clove
1
sesame oil
1 tsp
fresh mixed mushrooms cut into halves
350 g
asparagus cut into thirds
3 bunches
tamari
2 tbsp

Nutrition per 1 portion

Calories 86.3 kcal / 363 kJ

Protein 8.6 g

Fat 1.8 g

Carbohydrates 4.8 g

Fibre 7.3 g

Saturated Fat 0.3 g

Sodium 148.4 mg

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Australia and New Zealand

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