Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

4.1 53 ratings

Prep. 15 min

Total 40 min

8 portions

Ingredients

fresh spinach roughly chopped, as needed
10 ½ oz
dried garbanzo beans
3 ½ oz
water divided
28 oz
salt
1 tsp
yellow onions in pieces (1 in.)
7 oz
olive oil
1 oz
carrots sliced (1 in.)
9 oz
garlic cloves
3
turnips (optional) in pieces (1 in.)
3 ½ oz
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g

Calories 429 kJ / 102 kcal

Fat 4 g

Fibre 3.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Minestrone

Minestrone

45 min

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

35 min

Stuffed Vegetables

Stuffed Vegetables

1 h 20 min

Vegetable Soup

Vegetable Soup

35 min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30 min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55 min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25 min

Greek Lentils and Rice

Greek Lentils and Rice

40 min

Cod with Citrus Butter

Cod with Citrus Butter

50 min

Mushroom Risotto

Mushroom Risotto

30 min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55 min