Sumac-spiced Houmous

Sumac-spiced Houmous

4.5 61 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 287 mg

Protein 4.1 g

Calories 789.6 kJ / 188.7 kcal

Fat 14.7 g

Fibre 3.4 g

Saturated Fat 2 g

Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Curried Couscous, Carrot and Chickpea Salad

10 min

Beetroot Carpaccio with Burrata

1 godz. 25 min

Braised Red Cabbage with Grated Apples

1 godz. 15 min

Parsnip Soup with Caramelised Onions

55 min

Celeriac, Roasted Hazelnut and Truffle Soup

40 min

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1 godz. 10 min

Tuscan Bean Soup

50 min

Smoked Salmon Pâté

5 min

Asparagus, Broccoli and Mushroom Rice

55 min

Baby-friendly Smoky Mackerel Pâté

15 min

Lentil, Red Pepper and Harissa Soup

45 min

Sumac and Tahini Houmous

10 min