Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 42 oz chicken thighs, air-chilled, boneless, skinless
- 6 oz white onion, cut into strips, divided
- 6 garlic cloves, divided (2 whole, 4 smashed)
- 1 tsp salt, plus extra to season, to taste
- ¼ tsp ground black pepper, plus extra to season, to taste
- 8 oz sour orange juice (see Tip)
- oil, to fry
- 4 oz red bell pepper, cut into strips
- 1 oz tomato paste
- 1 oz olive oil
- 1 dried bay leaf
- 8 oz tomato sauce
- 8 oz baby gold potatoes, diced (½ in.)
- 8 oz chicken broth
- 3 oz dry red wine
- 1 tbsp dried oregano
- 1 tsp paprika
- chopped fresh parsley, to taste, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1252.5 kJ / 299.4 kcal
- Protein
- 23.7 g
- Carbohydrates
- 15.6 g
- Fat
- 16.1 g
- Saturated Fat
- 3.9 g
- Fibre
- 2.2 g
- Sodium
- 769.4 mg
Alternative recipes
Shrimp Orzo with Peas
30min
Chicken Mole Verde
1h 5min
Chicken Meatball Soup with Chickpeas
45 Min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 Min
Chicken with Mashed Potatoes and Gravy
1 Std. 10 Min
Lemon Rosemary Chicken and Rice
55min
Beef Stroganoff
40min
Red Beans and Rice
1h 15min
Maple Glazed Chicken with Acorn Squash and Rice
1 Std. 10 Min
Avgolemono (Greek-style Chicken Soup)
40min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Sopa de Pollo (Chicken Soup)
45 Min