Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

4.6 11 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

Chinese cabbage cut in wedges that fit through feeder
350 g
carrots
200 g
crunchy peanut butter (see tip)
4 Tbsp
water
350 g
soy dressing, homemade (see tip)
60 g
cauliflower florets (3 cm)
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
2 Tbsp
vegetable oil
20 g
mangetout (optional)
200 g
cashew nuts (optional) for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 625 mg

Protein 8.1 g

Calories 1246.9 kJ / 298 kcal

Fat 24.3 g

Fibre 5.5 g

Saturated Fat 4.1 g

Carbohydrates 16.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

Vegetarian Dinners 10 Recipes
UK and Ireland

You might also like...

Zesty Green Goddess Power Salad

20 min

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

15 min

Root Vegetable Röstis

50 min

Gluten-free Veggie Patties with Yoghurt Dressing

1 h

Vegetable Tartlets with Chickpea Flour Crust

1 h 5 min

One-pot Lemon, Basil and Ricotta Chicken Pasta

35 min

Spiced Herbed Nuts

40 min

Turkish Spiced Lamb Bites

1 h 30 min

Ras el Hanout

15 min

Steamed Apricots with Cardamom Syrup

40 min

Chicken and Pear Pie

2 h 40 min

Mini Vegetable Frittatas

35 min