Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

4.6 11 rating

Prep. 15 min

Total 40 min

4 portions

Ingredients

Chinese cabbage cut in wedges that fit through feeder
350 g
carrots
200 g
crunchy peanut butter (see tip)
4 Tbsp
water
350 g
soy dressing, homemade (see tip)
60 g
cauliflower florets (3 cm)
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
2 Tbsp
vegetable oil
20 g
mangetout (optional)
200 g
cashew nuts (optional) for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 625 mg

Protein 8.1 g

Calories 1246.9 kJ / 298 kcal

Fat 24.3 g

Fibre 5.5 g

Saturated Fat 4.1 g

Carbohydrates 16.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 min

Îles Flottantes in White Chocolate Cream and Roses

Îles Flottantes in White Chocolate Cream and Roses

1 h 20 min

Blood Orange and Campari Steamed Pudding

Blood Orange and Campari Steamed Pudding

1 h 45 min

Spiralized Carrots and Apple Salad with Feta and Walnuts

Spiralized Carrots and Apple Salad with Feta and Walnuts

15 min

Raw Asian Salad

Raw Asian Salad

10 min

Mushroom Carpaccio (TM5)

Mushroom Carpaccio (TM5)

25 min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40 min

Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

10 min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 min

Hazelnut, Dark Chocolate and Date Spread

Hazelnut, Dark Chocolate and Date Spread

20 min

Sumac-spiced Houmous

Sumac-spiced Houmous

5 min

Parsnip Soup with Caramelised Onions

Parsnip Soup with Caramelised Onions

55 min