Quick Vegetable Sauté and Peanut Sauce
TM6 TM5 TM31

Quick Vegetable Sauté and Peanut Sauce

5.0 (5 rating)

Ingredients

  • 500 g mixed vegetables, hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)
  • 300 g mixed vegetables, soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)
  • 1 garlic clove
  • 20 g sunflower oil
    or vegetable oil
  • 50 g water
  • 10 g sugar
  • 20 g soy sauce
  • ½ tsp salt
  • 1 tsp ground black pepper
  • 100 g peanut butter
  • 10 g sesame oil
    or sunflower oil

Nutrition
per 1 portion
Calories
1809 kJ / 432 kcal
Protein
16 g
Carbohydrates
46 g
Fat
22 g
Saturated Fat
3.5 g
Fibre
13 g
Sodium
794 mg

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