![Spiced labne with pumpkin and rocket salad Spiced labne with pumpkin and rocket salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A148936E-51A9-4D13-AA6C-7D080FB8697B/Derivates/9EE67B50-F739-4B12-BE58-90491D7E72D0.jpg)
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Ingredients
Spiced labne
- 750 g natural yoghurt
- 150 g dukkah, for coating
Mint vinaigrette
- 1 garlic clove
- 1 ½ lemons, zest only, no white pith
- 45 - 60 g lemon juice (approx. 1 lemon)
- 2 - 3 sprigs fresh mint, leaves only, to taste
- 90 g extra virgin olive oil
- 1 ½ tsp raw sugar
Salad
- 750 g water
- 675 g Kent pumpkin, unpeeled, cut into thick wedges (1 cm)
- 1 ½ tsp extra virgin olive oil
- 1 ½ tsp dried oregano
- 150 g red onion, cut into wedges (1 cm)
- 1 pomegranate, arils only
- 180 g rocket, washed and patted dry
- 2 - 3 tbsp pepita seeds, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 2231.5 kJ / 531.2 kcal
- Protein
- 16.6 g
- Carbohydrates
- 28.7 g
- Fat
- 36.9 g
- Saturated Fat
- 7.6 g
- Fibre
- 10.1 g
- Sodium
- 302.2 mg
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