Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

3.9 26 ratings

Prep. 35 min

Total 1 h 20 min

2 portions

Ingredients

Tenderstem Broccoli

water
1300 g
salt
20 g
unsalted butter diced
50 g
tenderstem broccoli stalks, trimmed to fit in simmering basket
10
water ice cold

Poached Cod

salt
100 g
water
2600 g
cod fillet loins, boneless (approx. 200 g each, see tip)
2

Beurre Blanc

shallots halved
35 g
white wine
70 g
unsalted butter cold, diced
300 g
lemon juice
5 g

Serving

sunflower oil
1 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 2170 mg

Protein 43 g

Calories 2911 kJ / 702 kcal

Fat 54 g

Fibre 6.8 g

Saturated Fat 32 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simon Rogan 9 Recipes
UK and Ireland

You might also like...

Pork tenderloin with mustard sauce

35min

Sweet Potato Soup with Star Anise

45min

Herb Crusted Lamb with Pea Purée and Asparagus

50min

Honey Lime Chicken with Mango Chutney

1h 15min

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45min

Prawn Tacos

30min

Carrot and Roasted Red Pepper Purée

25min

Limoncello Sorbet with Mint and Basil - Sorbetto al limoncello, menta e basilico

18h 25min

Scallops with Parsnip Purée and Pancetta Crumbs

30min

Cheddar and Stilton Soufflé Omelette

20min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Asparagus with Romesco Sauce

30min