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Ingredients
- 2 aubergines
- 2 poivrons rouges
- 4 c. à soupe d'huile d'olive
- 500 g d'eau
- 1 branche de thym frais
- 1 feuille de laurier
- 4 filets de bar
- 1 gousse d'ail
- ½ citron jaune non traité
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 2 brins de coriandre fraîche, équeutés
- 2 pincées de paprika doux en poudre
- Nutrition
- per 1 portion
- Calories
- 1642.8 kJ / 394.8 kcal
- Protein
- 31.3 g
- Carbohydrates
- 9.3 g
- Fat
- 24.5 g
- Saturated Fat
- 3.8 g
- Fibre
- 6.3 g
- Sodium
- 750.8 mg
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