Pancakes aux épinards

Pancakes aux épinards

4.5 81 ratings
Prep. 10 min
Total 30 min
10 portions

Ingredients

  • d'épinards surgelés
    200 g
  • d'huile d'olive
    5 g
  • œuf
    1
  • de lait
    200 g
  • de sel
    1 c. à café
  • de poivre noir moulu
    2 pincées
  • de farine
    200 g
  • de levure chimique
    1 sachet
  • de beurre
    10 g

Nutrition per 1 portion

Calories 106 kcal / 445 kJ
Protein 5 g
Fat 3 g
Carbohydrates 15 g

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