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Ingredients
Mustard marinade
- 1000 g beef flank, sinew removed (see Tips)
- 1 sprig fresh rosemary, leaves only
- 2 garlic cloves
- 50 g Worcestershire sauce
- 50 g extra virgin olive oil, plus extra to grease
- 1 tbsp French mustard
- 1 tbsp dried oregano
- ¼ tsp ground black pepper
Horseradish cream sauce
- 100 g mayonnaise (see Tips)
- 100 g crème fraîche (see Tips)
- 20 g freshly squeezed lemon juice
- 30 g horseradish cream
- 1 tsp French mustard
- 2 pinches cayenne pepper
- 2 pinches sea salt
- Nutrition
- per 1 portion
- Calories
- 3337.8 kJ / 794.7 kcal
- Protein
- 69.3 g
- Carbohydrates
- 6.7 g
- Fat
- 60.5 g
- Saturated Fat
- 17.5 g
- Fibre
- 2.1 g
- Sodium
- 692.2 mg
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