Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g mixed vegetables, hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)
- 300 g mixed vegetables, soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)
- 1 garlic clove
-
20
g sunflower oil
or vegetable oil - 50 g water
- 10 g sugar
- 20 g soy sauce
- ½ tsp salt
- 1 tsp ground black pepper
- 100 g peanut butter
-
10
g sesame oil
or sunflower oil
- Nutrition
- per 1 portion
- Calories
- 1809 kJ / 432 kcal
- Protein
- 16 g
- Carbohydrates
- 46 g
- Fat
- 22 g
- Saturated Fat
- 3.5 g
- Fibre
- 13 g
- Sodium
- 794 mg
In Collections
Alternative recipes
Lentil and Vegetable Bolognese Sauce
45min
Vegan Chickpea and Mushroom Stew
30 Min
Mushroom Bolognese with Courgette Noodles
50min
Carrot and Sesame Burgers
1 Std. 15 Min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Vegetable Tartlets with Chickpea Flour Crust
1 godz. 5 min
Miso and Honey-roasted Aubergine
1 Std.
Stuffed Portobello Mushrooms
45min
Red Lentil, Kale and Rosemary Pasta
30 Min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 Min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min