Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

4.2 204 ratings

Prep. 5 min

Total 45 min

4 portions

Ingredients

red split lentils
150 g
water
700 g
onions quartered
80 g
olive oil
1 Tbsp
garlic cloves
2
tomatoes, tinned
400 g
courgettes sliced
150 g
button mushrooms halved
50 g
tomato purée to taste
2 - 3 Tbsp
dried oregano
½ tsp
fine sea salt
¾ tsp
ground black pepper
¼ tsp
fresh basil leaves finely sliced
3 sprigs

Nutrition per 1 portion

Calories 201 kcal / 841 kJ

Protein 11.7 g

Fat 4.7 g

Carbohydrates 28 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Marinades 11 Recipes
UK and Ireland

Sun-Sational Savings 8 Recipes
UK and Ireland

You might also like...

Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

25 min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

1 h 30 min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45 min

Vegetarian Chilli

Vegetarian Chilli

35 min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40 min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40 min

Vegetable pasta sauce

Vegetable pasta sauce

40 min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30 min

Sweet Potato Curry

Sweet Potato Curry

30 min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30 min

Moroccan Quorn with Bulgar Wheat

Moroccan Quorn with Bulgar Wheat

40 min