Vegetable pasta sauce
TM6 TM5

Vegetable pasta sauce

4.7 (91 ratings)

Ingredients

  • 100 g onions, cut in halves
  • 1 garlic clove
  • 20 g olive oil
  • 60 g carrots, cut in pieces
  • 300 g courgettes, cut in pieces
  • 100 g button mushrooms, cut in pieces
  • 500 g chopped tomatoes, canned or fresh
  • ½ tsp salt
  • ¼ tsp ground black pepper, adjust to taste
  • 1 tsp dried basil
  • 1 tsp butter
  • 8 fresh basil leaves, torn in pieces
  • 1 - 2 tbsp fresh parsley, leaves only, chopped (optional)
  • grated Parmesan cheese (optional)

Nutrition
per 1 portion
Calories
506 kJ / 121 kcal
Protein
5 g
Carbohydrates
8 g
Fat
8 g
Fibre
3.6 g

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