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Ingredients
- 400 g tinned chickpeas (drained weight), 2 Tbsp set aside
- 250 g yellow onions, cut in pieces (3-4 cm)
- 2 garlic cloves
- 40 g olive oil
- 500 g fresh king oyster mushrooms, cut in strips (2 cm)
- 1 tsp paprika
- 100 g passata
- 300 g water
- 1 vegetable stock cube (for 0.5 l) (vegan)
- ¼ tsp ground cayenne pepper (optional)
- ½ tsp ground cumin
- 1 - 2 tsp salt
- 2 pinches ground black pepper
- 1 sprig mint, fresh, leaves only, chopped
- Nutrition
- per 1 portion
- Calories
- 1175 kJ / 281 kcal
- Protein
- 11.1 g
- Carbohydrates
- 27.8 g
- Fat
- 14 g
- Fibre
- 14.4 g
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