Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Frango ao vapor com salada de kiwi, feta e couve kale
Prep. 15 min
Total 35 min
4 doses
Ingredients
-
caju mais q.b. p/ guarnecer10 g
-
manjericão4 folhas de
-
iogurte natural magro120 g
-
alho em pó1 pitada de
-
azeite20 g
-
paprika fumada½ c. chá de
-
sal½ c. chá de
-
água500 g
-
peito de frango400 g
-
couve kale cortada em fatias (5 mm aprox.)150 g
-
kiwi cortado em metades e em fatias (5 mm aprox.)200 g
-
queijo feta esfarelado100 g
-
lima cortada em fatias1
Nutrition per 1 dose
Calories
369.3 kcal /
1544.8 kJ
Protein
28.3 g
Fat
22.3 g
Carbohydrates
15.8 g
Fibre
3.5 g
Saturated Fat
8 g
Sodium
613.5 mg
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