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Soupe de nouilles au tofu fumé, épinards et champignons de Paris
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Ingredients
- 1200 g d'eau
- 2 cubes de bouillon de légumes
- 2 carottes en bâtonnets
- 6 c. à soupe d'huile de sésame
- 120 g de champignons de Paris frais en lamelles épaisses
- 1 c. à soupe de thym déshydraté
- 200 g de nouilles chinoises sèches aux œufs
- 80 g d'épinards frais
- 200 g de tofu fumé en petits dés
-
4
c. à café de pâte de miso
or 4 c. à café de sauce de soja - 1 c. à soupe de graines de sésame
- Nutrition
- per 1 portion
- Calories
- 488 kcal / 2038 kJ
- Protein
- 16 g
- Fat
- 26 g
- Carbohydrates
- 44 g
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