Devices & Accessories
Apple and whole banana loaf
Prep. 10 min
Total 1 h 10 min
12 portions
Ingredients
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Difficulty
easy
Nutrition per 1 portion
Sodium
116.2 mg
Protein
3.2 g
Calories
747.5 kJ /
178.7 kcal
Fat
8.4 g
Fibre
2.4 g
Saturated Fat
0.9 g
Carbohydrates
24.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
High Protein mac 'n cheese with pea and broccoli salad
40 min
Mushroom and kale risotto
55 min
Banana and oatmeal energy bars
35 min
Sabrina's honey bush bars
40 min
Warming porridge (Skinnymixers)
15 min
Spinach and leek frittata
40 min
Almond milk to almond pancakes
30 min
Healthy biscuits
35 min
ABC muffins
40 min
Basic berry muffins
40 min
Healthy banana bread
1 h 15 min
Best ever carrot cake
1 h 35 min