2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 11 ratings

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Spinach and leek frittata

4.2(41)

40 min

Banana Nice cream

4.5(40)

5 min

Christmas bakewell slice

4.5(2)

1 h 20 min

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1 h 25 min

Veggie & bean grain-free wraps (Thermomix® Cutter)

5.0(5)

35 min

Chips on a stick (Thermomix® Spiralizer)

3.8(9)

45 min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

4.8(11)

35 min

No waste vegetable stock concentrate

4.7(14)

25 min

Spiced red lentil and chicken soup (Diabetes)

3.6(48)

30 min

Basic nut butter

4.7(30)

30 min

Homemade toasted muesli

4.8(13)

30 min

Nut butter & berry chia jam overnight oats

4.4(24)

24 h 10 min