Sweet potato pikelets

Sweet potato pikelets

4.9 17 ratings

Prep. 10 min

Total 45 min

28 pieces

Ingredients

water
500 g
sweet potato peeled and cut into pieces (approx. 3 cm)
300 g
unsalted butter
30 g
plain flour
240 g
sea salt
¼ tsp
baking powder
3 tsp
milk
200 g
pure maple syrup
60 g
smooth ricotta cheese
160 g
eggs
3
extra virgin olive oil spray to fry

Nutrition per 1 piece

Calories 74.4 kcal / 311.2 kJ

Protein 2.4 g

Fat 2.3 g

Carbohydrates 11.1 g

Fibre 0.6 g

Saturated Fat 1.2 g

Sodium 80.1 mg

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