Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Menu veggie - Bowls aux patates douces et sauce au tahini
Prep. 20 min
Total 50 min
4 portions
Ingredients
-
d'eau1000 g
-
de boulgour250 g
-
de patates douces coupées en gros cubes600 g
-
de paprika1 c. à café bombée
-
d'huile d'olive1 filet
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de chou-fleur en morceaux300 g
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yaourts nature (250 g)2
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de tahini (purée de sésame)2 c. à soupe bombées
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du sel
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du poivre moulu
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de pousses d'épinards (2 grosses poignées)2 portions
-
grenade égrainée½
Nutrition per 1 portion
Calories
545 kcal /
2301 kJ
Protein
17 g
Fat
13 g
Carbohydrates
81 g
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France
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