Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'oignon, coupé en quatre
- 1 bouquet de menthe fraîche, effeuillé
- 2 c. à soupe d'huile d'olive
- 350 g de tomates, coupées en quatre
- 400 g de haricots blancs en conserve
- du sel
- du poivre moulu
- 150 g de tomates pelées et leur jus
- 30 g de pousses d'épinards
- Nutrition
- per 1 portion
- Calories
- 1674 kJ / 400 kcal
- Protein
- 22 g
- Carbohydrates
- 50 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lentilles en salade
1h
Salade de blé, concombre, œufs durs et carottes
40min
Salade couscous, haricots verts, asperges et fenouil, sauce vinaigrette fromage blanc-cerfeuil
45min
Salade de boulgour aux pois chiches
2 godz. 45 min
Salade de boulgour, fèves et radis
1h
Haricots blancs à l'ail
50min
Salade de quinoa aux deux haricots
45min
Salade de pâtes aux poivrons
45min
Taboulé de pois chiches
12h 15min
Salade de lentilles et riz aux amandes
1h 5 min
Salade de lentilles et œuf poché
40min
Salade de riz, petits pois et radis
35 min