Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Papillotes de merlan, quinoa et tapenade
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
d'olives noires dénoyautées200 g
-
d'huile d'olive4 c. à soupe
-
de câpres au vinaigre1 c. à café bombée
-
d'eau1000 g
-
de quinoa rouge250 g
-
de tomates cerise coupées en deux250 g
-
filets de merlan de 150 g chacun env.4
-
sel
-
poivre moulu
-
feuilles de basilic fraisquelques
Nutrition per 1 portion
Calories
613 kcal /
2565 kJ
Protein
35 g
Fat
33 g
Carbohydrates
40 g
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