Basic Bulgur

Name: Basic Bulgur
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 7 portions
Ingredients: 10 ½ oz bulgur wheat; 19 oz water; ½ oz oil; ½ tsp salt

5.0 13 ratings

Prep. 5 min

Total 35 min

7 portions

Ingredients

bulgur wheat
10 ½ oz
water
19 oz
oil
½ oz
salt to taste
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 175 mg

Protein 5 g

Calories 682 kJ / 163 kcal

Fat 3 g

Fibre 5 g

Saturated Fat 0 g

Carbohydrates 32 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Rice Cooker 10 Recipes
United States

You might also like...

Baked Falafel with Jalapeño Tahini Sauce

4.5(4)

50 min

Gluten-free, Vegan Lentil Wraps

2.5(2)

3 h 40 min

Basic Quinoa

4.6(71)

35 min

Slow Cooked White Beans (Metric)

4.8(4)

14 h 40 min

Cooked Quinoa

3.1(35)

15 min

Steamed Green Beans

4.7(24)

30 min

Steamed Cubed Potatoes

4.9(37)

40 min

Finely Ground Nuts

4.9(7)

5 min

Basic Black Beans

3.6(15)

2 h 35 min

Bulgur Wheat

4.7(23)

35 min

Basic Millet

4.9(9)

45 min

Sautéing Shrimp

4.9(27)

15 min