Skip to main content Search
Green Smoothie

Green Smoothie
4.7 3 ratings
Prep. 10 min
Total 10 min
4 glasses
Sign up for free

Ingredients

  • English cucumber cut into pieces
    170 g
  • fresh spinach leaves
    60 g
  • fresh parsley leaves only
    3 sprigs
  • fresh mint leaves only
    3 sprigs
  • lemon flesh only, peeled, white pith and seeds removed
    1
  • fresh ginger
    1 ½ cm
  • salt (optional)
    ¼ tsp
  • orange flesh only, peeled, white pith and seeds removed (approx. 100 g)
    1
  • dessert apple quartered (approx. 100 g)
    1
  • ice cubes
    60 - 115 g
  • water
    60 - 115 g
    60 - 115 g coconut water

Difficulty

easy

Nutrition per 1 glass

Sodium 20.1 mg
Protein 1.8 g
Calories 249.8 kJ / 59.7 kcal
Fat 0.4 g
Fibre 3.6 g
Saturated Fat 0.1 g
Carbohydrates 14.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Refresh & Revitalize 10 Recipes
Canada
Texas Road Trip 12 Recipes
Canada

You might also like...

Summer Fruit Crumble with Crème Anglaise

No ratings

Salmon with Broccoli and Honey Mustard Sauce

3.7(3)

40 min

Salmon and Basmati Rice with Dill Cream Sauce

4.3(13)

40 min

Mystery Soup

4.0(1)

55 min

Cranberry Sauce

4.8(22)

1 h

Tomato Soup with Grilled Cheese

4.6(33)

40 min

Mushroom Herb Parboiled Rice

4.9(7)

1 h

Challah

4.5(21)

3 h 10 min

Hungarian Mushroom Soup

4.2(135)

35 min

Pea Soup

4.6(64)

30 min

Spinach potato soup with savoury egg custard

4.8(13)

45 min

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.5(10)

2 h 40 min