![Houmous de petits pois et petits pains Houmous de petits pois et petits pains](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C36897D6-FF20-4118-8A4A-32EABC2D41DF/Derivates/de2852d6-bc1d-4747-b6df-ecdbe79d3b45.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 250 g de petits pois frais, écossés
- ½ citron jaune, zeste coupé en morceaux et jus
- 40 g de tahini
- 3 c. à soupe d'huile d'olive
- 1 pincée du sel
- du poivre moulu
- 200 g de farine de blé, et un peu pour fariner
- 200 g de yaourt nature
- 1 c. à café de levure chimique
- Nutrition
- per 1 portion
- Calories
- 1138 kJ / 270 kcal
- Protein
- 8 g
- Carbohydrates
- 33 g
- Fat
- 11 g
In Collections
Alternative recipes
Houmous
13h 10min
Houmous de betterave
13h 35min
Tzatziki
15 min
Tzatziki
3h 5 min
Tartinade de tofu fumé et noix de cajou
1h 5min
Houmous
3 Std. 30 Min
Dip de lentilles corail
40min
Houmous de chou-fleur
35 Min
Pesto poivron rouge, noisettes et chèvre
15 min
Houmous de carotte
25 Min
Tahini maison
15 min
Tzatziki comme en Grèce
40min