Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo da Ilha cortado em pedaços
- 70 g manteiga
- 50 g alho-francês cortado em rodelas finas
- 50 g cenoura cortada em cubos
- 50 g feijão-verde cortado em juliana
- 100 g leite
- 100 g farinha tipo 55
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 6 ovos
- Nutrition
- per 1 dose
- Calories
- 1841.8 kJ / 440.2 kcal
- Protein
- 19.3 g
- Carbohydrates
- 25 g
- Fat
- 29.5 g
- Saturated Fat
- 16.6 g
- Fibre
- 1.6 g
- Sodium
- 1160.6 mg
In Collections
Alternative recipes
Assado de lentilhas
2h 25 min
Espiritual de cenoura, abóbora e acelga
1 Std. 20 Min
Assado de cenoura com amendoim
55 min
Ratatouille
40 min
Empada vegetariana
1 godz. 25 min
Gnocchi com abóbora e espinafres
1 godz. 25 min
Assado de grão
1h
Hambúrgueres de arroz
40 min
Beringiza = beringela + piza
45 Min
"Bacalhoada" de seitan
1 Std. 20 Min
Hambúrgueres de soja
1 Std. 35 Min
Tofu de coentrada
20 min