Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g amêndoa s/ pele
- 4 laranjas (raspa e sumo)
- 60 g óleo
- 180 g mel
- 250 g bebida de soja
- 150 g farinha integral
- 300 g flocos de aveia
- 160 g coco ralado
- Nutrition
- per 1 unidade
- Calories
- 1007 kJ / 241 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 14 g
- Fibre
- 5 g
In Collections
Alternative recipes
Bolo de agrião
50min
Bolas energéticas de aveia e banana
20 min
Barras de aveia, banana e morango
1h 25min
Bolinhos de especiarias
45min
Trufas energéticas
10min
Grão aromatizado com canela
9 godz.
Bolo de abóbora
1h 15min
Biscoitos de coco e chocolate
15min
Biscoitos de banana e aveia com recheio
5min
Bolo de amêndoa e alfarroba
1h 10min
Bolo de amêndoa
35 min
Bolo de aveia e frutos secos
1h 20min