Quadrados de laranja e coco

Quadrados de laranja e coco

3.8 11 rating

Prep. 5 min

Total 35 min

20 unidades

Ingredients

amêndoa s/ pele
150 g
laranjas (raspa e sumo)
4
óleo
60 g
mel
180 g
bebida de soja
250 g
farinha integral
150 g
flocos de aveia
300 g
coco ralado
160 g

Difficulty

easy

Nutrition per 1 unidade

Protein 5 g

Calories 1007 kJ / 241 kcal

Fat 14 g

Fibre 5 g

Carbohydrates 24 g

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Also featured in

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Portugal

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