Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g noz
- 200 g couve branca cortada em pedaços grandes
- 800 g maçã Granny Smith, (4 unid. aprox.) cortadas em quartos s/ caroços
- 250 g iogurte natural
- 3 c. sopa de ketchup
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 12 rabanetes cortados às rodelas finas
- Nutrition
- per 1 dose
- Calories
- 1200.9 kJ / 287 kcal
- Protein
- 6.5 g
- Carbohydrates
- 28.6 g
- Fat
- 18 g
- Saturated Fat
- 2.4 g
- Fibre
- 6.7 g
- Sodium
- 113.5 mg
In Collections
Alternative recipes
Salada mediterrânica
25min
Creme de curgete
40 Min
Taças mexicanas
20 Min
Snack sem açúcar
10 Min
Barras de cereais
40 Min
Salada de camarão e cuscuz em frasco
25min
Salada com maionese de manjericão e lima
35 Min
Salada cor de rosa
10 Min
Arancini
1h 20min
Salada de inverno
35 Min
Barritas de cereais
55 Min
Crumble de banana e pera
30 Min