Salada de maçã com nozes

Salada de maçã com nozes

3.7 3 ratings

Prep. 5 min

Total 5 min

6 doses

Ingredients

noz
150 g
couve branca cortada em pedaços grandes
200 g
maçã Granny Smith (4 unid. aprox.) cortadas em quartos s/ caroços
800 g
iogurte natural
250 g
ketchup
3 c. sopa de
Sal q.b. p/ temperar
Pimenta q.b. p/ temperar
rabanetes cortados às rodelas finas
12

Difficulty

easy

Nutrition per 1 dose

Sodium 113.5 mg

Protein 6.5 g

Calories 1200.9 kJ / 287 kcal

Fat 18 g

Fibre 6.7 g

Saturated Fat 2.4 g

Carbohydrates 28.6 g

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Portugal

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